It is true that if you can breathe you can practise yoga, yoga is truly for everyone! Therefore you can begin or continue your yoga journey right now, regardless of your age, ability or previous experience. You will be guided towards a practice that takes into account your own individual needs, to improve your mental well being and physical condition.
Om shanti, Karen
The yoga class meet at Harpole Methodist Chapel, School Lane, on Wednesday Mornings 9.15a.m. – 10.30a.m. (during term time)
For further information about Yoga 4 now contact:-
Karen Cleary 01604 833631
All are welcome (even beginners) as it is a gentle class, please select the website link below for more information and details of costs.